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Weight Lifting Workouts


"Successful and unsuccessful people do not vary greatly in their abilities. They vary in their desires to reach their potential. "

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About Keep Fit Junkie

From the iron pushers to the aerobic warriors, the hard-core cyclists, the extreme sports lovers, the solo runners, the 6 am swimmers to the multi-sport heroes, who train like they have no finish line, anyone with this kind of mindset is welcome. Keep Fit Junkie was built to keep you informed, educated and inspired!