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Triathlon: Training for the Swim

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Time: 5:23

Channel: The Guardian

Junkies, this informative video will cover some techniques and tips from Speedo ambassador and triathlon coach Steve Trew. You will get an insight into how to improve and get ahead in the swimming portion of the triathlon. You will be provided with tips on how to sustain and improve your swimming form in the form of advice on things like your flat body position to overcome resistances when streamlining your technique.




 

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