Share
This video has been rated 0 times.
Time: 9:30
Channel: OFFICIALTHENX
Get ready to feel your legs burn! This is a challenging Calisthenics Leg workout that can be done anywhere with no equipment!
This workout comprises of:
1. Squats (30X)
2. Bulgarian Split Squats (15X)
3. Walking Lunges (1Min)
4. Crab Walks (1Min)
5. Back & Forth Lunges (6X Each)
6. Broad Jumps (1Min) and you complete the routine 4 times
So, press play and get ready to transform your legs!
From the iron pushers to the aerobic warriors, the hard-core cyclists, the extreme sports lovers, the solo runners, the 6 am swimmers to the multi-sport heroes, who train like they have no finish line, anyone with this kind of mindset is welcome. Keep Fit Junkie was built to keep you informed, educated and inspired!
