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Channel: Billy Blanks Tae Bo® Fitness
Join legendary Billy Blanks for a fun, powerful, total body Tae Bo® workout that will work your entire body. Taebo Fitness is more than a workout it's a life mantra. This synergistic effect is the essence of how the mind, body, and soul come together to form Tae Bo Fitness, a ground-breaking routine that integrate kicks, punches, and defensive techniques used in martial arts. It also creates self-awareness, self-confidence, enhancement of Martial Arts, and boxing techniques.